Which pie has the most sugar

Strawberry pie is another variation that's usually made without a top crust, which helps to keep the calorie and fat count on the conservative side. This oft-overlooked pie is surprisingly low in sugar compared to the other options on your holiday table. Plus, the berries pack a big antioxidant punch and can help your body stave off heart disease and cancer. It's a win-win your taste buds and your waistline are sure to love. Not only is this slice one of the best bets for your belly, it's also high in beta-carotene, a nutrient that fights prostate cancer, protects your eyesight, and keeps mucous membranes resistant to infection.

Pair your slice with a cup of one of these weight loss teas for a healthy—yet totally comforting—dessert. The phytonutrients in apples may help fight colon and liver cancers, but you'll want to skip the ice-cream topper if you decide to indulge. Although this slice ranks high on our list, it already contributes enough calories to your meal.

Cherries are chock-full of anthocyanins, which increase the strength of blood vessels and protect your lungs from smoke.

Bonus: This pie is surprisingly low in sugar for a dessert. For an added hit of vitamins, top your slice with a serving of fresh cherries. Noshing on the fruit will keep your hands occupied so you aren't tempted to go back for more treats.

Although this pie is more popular during the summer months, many people still include it as part of their Thanksgiving spread. This is another pie that's lower in sugar than we anticipated, but its high fat content still makes us raise an eyebrow.

Indulge if you must, but we suggest steering clear of fattier side dishes like mac and cheese if you don't want to bust a button. A single slice of this Southern delicacy carries more than day's worth of sugar! If you decide to indulge, cut yourself off after round one. And if Grandma sends you home with leftover treats, fight the urge to nibble them all at once with the help of these calorie snacks.

Raspberries and blueberries and strawberries, oh my! A mixed berry pie packs a hefty vitamin and antioxidant punch, but its health benefits are a bit overshadowed by the artery-clogging saturated fat in the crust. But honestly, did you expect anything less? Pumpkin Supreme Pie. Pecan Pie. Apple Pie.

Apple Cranberry Crostata. Pumpkin Pie. Additionally, what is the most fattening thing to eat? Here's a list of 10 foods that are highly fattening. Sugary soda may just be the most fattening thing you can put into your body.

Sugar-sweetened coffee. Coffee can be a very healthy beverage. Ice cream. Takeaway pizza. Cookies and doughnuts.

French fries and potato chips. Peanut butter. Milk chocolate. At around calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies — apple pie weighs in at around calories, and pecan pie at about calories per slice.

The type of crust used can make a big calorie difference. An appropriate serving size is one-eighth of a pie with a 9-inch diameter or one-sixth of an 8-inch-diameter pie. Sure, nuts do have health benefits, but they are still pretty high in calories. Mix pecans with sugar, butter and pie crust and you have a pretty high calorie pie. In fact, pecan is one of the pies highest in calories.

According to Shape magazine, a slice of pecan pie weighs in with just over calories. This is one that would be great for splitting with a friend. This pie is a pretty popular pick at the holidays and year round, for that matter.

You have got to give it a try! All of these factors make it less likely to cause a big spike in blood sugar. And we both licked the bowl and spoons after we made the filling. You can remove excess water using the method described here.

You can use the rest of what you opened for the pie filling if you have some left over, or use a new can of coconut cream or two cans of full fat coconut milk if not. Simply chill well and put the solid parts of the coconut cream or milk into a food processor, leaving behind any liquid. Whip it on high speed, stopping a few times to scrape down the sides of the bowl. I find that the food processor works much better than a hand held mixer as it splatters less and results in a creamier, lighter texture.